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computerguy

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June 21

Definitely have achy ligs now. Had sex last night as well.

PIs starting to dip but morning wood and spontaneous erections are still there but slightly diminished.

Either taking another rest day today or going to cut back intensity and duration of everything by 50% for the next few sessions.

Not gonna give up again. Not going to fuck it up either.

Consistency is key.
 

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June 21 - afternoon

Decided to do a light routine seeing as I had to use the bathroom anyways.

Did a quick set of firestarters to warm up rather than using the heating pad.

Then did.

30s 5 way stretches a bit lighter than normal with 10 circle stretches between each x 2.

Did 5 minutes overhand downward wet jelqs

Then did 3 70% erect squeezes head and base - 3 x 10 seconds.

Felt good afterwards. Didn't stay as pumped afterwards. But while I was still fairly erect decided to do the TP roll test and its the first time I couldn't really fit at all. So definitely a little bit of expansion going on at least. Either that or my wife bought different TP with smaller rolls.

Not feeling achy at the moment so that's a definite bonus. Will have to give it a check later. Hoping the wife is in a frisky mood seeing as its fathers day. Maybe I can hit 6 sex sessions in 3 days. Although that's probably not helping with my goal of not overtraining.
 

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June 22 - morning

Morning wood - still there but diminished a bit still

Penis definatley has a bit more heft to it. Haven't really been turtling at all lately which is a good sign as well.

Had sex last night but was more of a quick session. Pre game foreplay was 20 minutes. Actual even was 5. Still lots of fun.

Not feeling as fatigued down below today. Have a midterm for one of my night classes and will have to see if I can find some time to fit in a similar routine to yesterday's. It may actually be on the light side but I'm willing to give it a week and see how it goes.
 

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June 22/23

Didn't get a routine per se in last night. Pulled an all nighter studying for and taking my communications midterm.

I did however treat myself to a 30 minute edging session at about 5am. Starting to get the bursting feeling from my erections again which is a good sign.

Turtled a bit afterwards and had a 1 hour nap and then woke the wife up by sticking it in while spooning. Not to certain it was such a great idea right now.

Pus still good but turtling a see bit now and then. Could just be from being tired.

Gonna call rest of today and until tomorrow night a rest day and get in a routine before bed tomorrow.

When edging definitely had a heftier feel to my cock and a slightly perceptible feeling that there's a bit more girth there.

On the right track. Now to rest and then keep the ligs and tunica pliable and maybe I'll notice a bit more movement in terms of expansion.
 

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June 24

Decent PIs - good hang all day. Was driving most of the day. Pretty much a rest day but managed to squeak in a full routine very late at night. If it weren't for the fact I want to get in another tonight I would count it as today's.

Good session though. Decent meaty hang after. Feeling a bit of almost healing itch going on. Dicks feeling warm at the moment. A good warm. A worked out warm.

Routine was firestarter to warm up 60 sec 5 direction with 10 cranks between. Followed by 30 sec 5 direction w 10 cranks. Then 10 minutes of jelqing 5 sec. Ending with 4 x 10-15 second squeezes.

Good results so far little to no turtling and not great but decent morning wood.
 

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July 25

Pretty much ended up as a rest day but had an intense sexual session at night with the wife. She was on top practically jelqing me by kegeling while riding me. After I got off I tried for a second round but my unit decided it was nap time. Couldn't achieve more than 50% erect regardless of what was going on. Going to skip routine till tomorrow night. Its possible my early morning one was a bit too intense or long duration wise and going to cut back a touch.
 

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July 26 - morning

Had semi upon waking. Unit still feeling pretty wrung out after last night's sexual escapades. Going to do a lighter routine tonight and take a day off from sex. (maybe). Wife's completely wrung out too. She definitely was in the zone last night but now she's paying for it with sore hips and shoulders.

Unit is playing short today. Too much stimulation and IK last night during sex more than likely. Definitely on the over working side of things. But just minor.
 

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July 27 - morning

Didn't get much of a workout in last night. Had sex though. But unit is over tired and feeling the strain a bit. So after having sex took a break for a few hours and just did 30sec stretch left, right, and down and then maybe 20-30 5 sec dry jelqs.

Still feeling tuckered out. May call this a rest day or keep it at reduced load for a bit.

EQ is down quite a bit. Maybe a 6 or 7 most times. I attribute this to fatigue/over working as well as it feels like I have some slight girth gains and I have a feeling my body needs to catch up to being able to fill/keep full my unit under full expansion.
 

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June 27 - afternoon

Did a routine anyways

10 minute heating pad - might cut this out and just stick to firestarters. Doesn't seem to work as well and is time consuming in comparison.

30 sec - 5 way stretch x 2
10 minute ~5sec dry jelq. Only did halfway up the shaft for the most part. Concentrating on effective expansion.

3 x 10-15 second squeezes

Unit played nice afterwards. Decent pis for the rest of the day. Left size under balls on my leg felt tender after a little while. May have used a little too much tension on the upward stretch.
 

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June 28

EQ fairly high. A fair number of semi chubbs. Feeling pretty wound up and decent. Even with the slight ache.

Ended up doing a full routine tonight.

Firestarter to warm up

60 sec lower intensity stretch 5 way - 30 sec follow up stretch 5 way. 10 cranks between each stretch.

Dry jelq straight out 3-5 sec strokes for 10 minutes. Jelqs aren't feeling as effective though. But still pretty decent.

2x15 second squeezes.

Felt pretty damn good. Edged for 20 minutes after. No ejac. Going to see how the pis respond. Was hanging pretty thick and heavy after edging. Will see if it turtles a bit later.

Tomorrow is going to be a rest day. (unless pis stay really good. Then may do a reduced workload to keep the ligs and tunica loose.
 

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June 29 - Rest Day

Well more like sick day. Felt like crap after work. Gonna not do much.
 

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June 30

Had a good workout.

30s stretch x 2 with 10 cranks between each.

10 minutes of jelqing - wet downwards overhand for first half. Straight out underhand for second half.

Really good thick flaccid hang for a while. Some turtling but probably more due to how I was sitting watching a movie than overworking.
 

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July 1 - edged for about an hour today. Felt great. Almost cocksplitting. Lost PONR at end though and blew my wad.

1 hour might have been too much. He's been achy and playing turtle for around 2 hours now. Going to have to sit the next few days out depending on how I am feeling tomorrow and Friday. May just take from now till Monday off and give myself time to recuperate.
 

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July 2 -

Had sex last night. Was more for her than for me though. Was lots of fun. Was more of a quicky but even then he was responding way better than he was originally in the morning from the edging.

Pis today have been fairly positive and I believe I am finally conditioning myself properly. Sticking with my lower intensity workout seems to be actually creating progress.

Due to how I am feeling right now I may do a routine the next two days. (standard one then on Friday a light one) and take Saturday and Sunday off as I will be at the cottage with no privacy anyways.

Coming up on one month of this restart. So far going much better. Not noticing any visual gains except for more hang sometimes and a bit more solidness and girth. Not going to measure for the full 3 months.
 

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July 2 - evening. Ended up having a rest day except for having sex.

Going to fit in a full routine tonight and then take Saturday off.
 

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July 4 - no routine last night (July 3) and probably no routine tonight. At cottage. So taking a few rest days. But can already tell my ligaments are alot less loose. But a few rest days should be good. Start back into it tomorrow night when I am back home.
 

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July 5

Back from cottage. Snuck in a quick routine.

20 sec stretch - 5 way x 2 with 10 cranks
6 minute dry half jelqs - 3 sec
2 x 15 second squeezes.

Was super tired from the weekend so took it light. Pis fairly neutral today. Weak morning wood. And not much more hang or anything. Might have been too light or the fact that I feel like I'm getting a cold again.

Tonight going to do something similar to above that's light and see if I can work through this cold and take it easy for a week or two.
 

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June 6

Did a light routine. Not going so well. Stress/Work/and being sick are kicking my ass pretty bad. Turtling hard and EQ down to 4/10

Did a basic set just to go through the motions.

20 sec - 5 way - 10 cranks x 2
50 wet jelqs mix of down and straight out.
2 x 15 sec squeezes

Wife wanted to make love. She was on the top for a change but she was fairly rough getting it in and there was a bit of pain.

So for now PIs are not great. Erections are poor. And I feel pretty crappy. Stretching wasn't very good at all either. Having some problems with that and jelqs felt good and effective but my dick didn't want to have anything to do with it.

Since my routine is fairly light going to up it to 5 on 2 off and dial back intensity of stretch again (had been slowly lowering the time and upping the intensity)

Also going to cut out my regular supplements for a week or more except for my multivitamin. And flush out my system a little bit.

Started to work out more even though I'm slim as I'm actually looking to gain 10-20 lbs and I may concentrate on doing that properly and consistently while working on figuring out what part of stress/work/lack of sleep/diet/or being mildly sick is messing around with my PIs