Hi guys,
Just been looking at the "back to basics" thread and wouldnt mind starting the routine however there are a few excercises I am not aware of and would like to see how to do them.
I've had a quick scan around the site and haven't saw any stickies for this and thaught it would be a good thread if it doesn't exist?
IDH.
Just been looking at the "back to basics" thread and wouldnt mind starting the routine however there are a few excercises I am not aware of and would like to see how to do them.
I've had a quick scan around the site and haven't saw any stickies for this and thaught it would be a good thread if it doesn't exist?
IDH.