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  • Stretching

    Hey, is it ok to kegel when stretching, or do we benefit off this exercise more when we just let our penis relax?
    Currently I kegel while stretching. Do not know if im helping or hurting results. Thanks for the one who replies honestly.

  • #2
    Originally posted by LengthSeeker View Post
    Hey, is it ok to kegel when stretching, or do we benefit off this exercise more when we just let our penis relax?
    Currently I kegel while stretching. Do not know if im helping or hurting results. Thanks for the one who replies honestly.
    When doing my basic stretches (up, down, right, left and straight out) I normally do 25 kegels per hold. I assume it's beneficial as it puts more pressure on your PC muscle and makes the kegel more effective.

    I'm simply speculating but I hope it helped!

    LookAlive
    One day your life will flash before your eyes, make sure it's worth watching - Look Alive
    Boost your sex drive Become a better lover

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    • #3
      The reason I recommend doing 25 quick Kegels, while stretching is not only is this a good length of time to hold the stretch, but stretching in all 4 directions, and doing these will give you 100 Kegels per session. This amount is plenty enough for a beginner.

      I've got a Tiger by the tail.

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