Written by: Rob Michaels

The Detraining Effect: Understanding and Reversing Negative Habits To Improve Erection Quality and Sexual Confidence: Part 2

Porn addictionDue to the nature of this subject, the following article is being divided into a three-part series. Please read Part 1, prior to this article. Porn Addiction? The First Step This step is likely going to be the toughest part …

Read More: The Detraining Effect: Understanding and Reversing Negative Habits To Improve Erection Quality and Sexual Confidence: Part 2

R’s Routine and More: Ask the Experts

R's routine is based onIn this Ask the Experts section, AJ “Big Al” Alfaro answers questions about male enhancement exercises and training methods.  He covers R’s routine, improving erection quality, reps for the Squeeze, and Kegel form. About the Expert: AJ “Big Al” Alfaro …

Read More: R’s Routine and More: Ask the Experts

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