Should we replace mental health meds with exercise?

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  Read up on Derek Beres' Should we replace mental health meds with exercise? for the complete information.  

TEDTalk: Sleep is your superpower | Matt Walker

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Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the...

Science-backed Ways to Strengthen and Improve Memory

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Read Spencer Brooks' How to Improve Memory: The Scientific Approach for the complete information.    

Moldy (Full Documentary) feat. Dave Asprey

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https://youtu.be/VI0_azQv6N8 MOLDY, the first ever documentary about toxic mold, just came out: watch it here now! Hidden toxic mold in your home or work may be making you...

How Biohackers are trying to upgrade their minds & bodies

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  Read up on these How biohackers are trying to upgrade their brains, their bodies - and human nature for the complete information.  

The Connection Between Food and Mood

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  Read up on The Connection Between Food and Mood for the complete information.  

The Connection Between Meal Timing and Weight Gain

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  Read Zuzanna Walter's The Connection Between Meal Timing and Weight Gain for the complete information.  

‘Biohacking’ Your Anxiety Is a Buzzy Practice—but What Does It Actually Mean?

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  Read Maridel Reyes' ‘Biohacking’ Your Anxiety Is a Buzzy Practice—but What Does It Actually Mean? for the complete information.  

David Asprey’s Top Six Biohacks

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This is a talk about optimizing human performance. You will learn the top six biohacks that you can use to upgrade your mind and...

Top 5 Biohackers You Must Follow

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  Top 5 Biohackers You Must Follow Tim Ferriss Dr. Rhonda Patrick Dr. Peter Attia Dave Asprey Ben Greenfield