The Flexing Girth Exercise

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The Flexing Girth Exercise The Flexing Girth Exercise is an advanced girth compound movement which combines manual enlargement with Kegels. NOTE- You must have a full...

Base Squeeze, Edging, and Stretching, a Winning Combination for Length and Girth.

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Base Squeeze, Edging, and Stretching, a Winning Combination for Length and Girth. By Dr Richard R. Howard II MyPenisDoctor.com Please read article on Viking Kegel, as the...

The Viking’s Kegel/Squeeze

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Viking’s Kegel/Squeeze This particular advanced girth movement combined the Kegel exercise for maximum penis expansion and training efficiency. Instructions Step 1: Encircle your 3/4 erect penis at...

Different Squeeze Exercise Issues; Penis Bends- Ask The Experts

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Big Al, of MaleEnhancementCoach.com, answers questions about the Squeeze exercise and bent penis corrections in this Ask the Experts article. If you have questions you’d...

Clamping Video Instructions

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CLAMPING VIDEO INSTRUCTIONS Following is step-by-step video instructions for the penis exercise - clamping. For more detailed information, please view our Clamping Step-by-Step article. ...

Compressor Penis Exercise Video Instructions

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Following are step-by-step video instructions for the advanced, girth exercise - Compressor. For more detailed instructions, please check out our Compressor article. Compressor Penis Exercise...
Erect Bend Penis Exercise

Erect Bend Penis Exercise

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Erect Bend: Penis Exercise Warning:  Because of the intensity of erect bends, they should only be used by men who have been penis exercising for...
Penis Exercise Flaccid Bend

Flaccid Bend

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The flaccid bend is the first squeezing exercise that many men do (after a man has been exercising his penis for 6 weeks or...
Uli Penis Exercise

Uli Penis Exercise: Video & Pictorial Instructions

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The Uli is a great manual penis exercise. It's perfect for increasing penis length and penis girth. Following are step-by-step instructions and videos of...
Horse Squeeze Penis Exercise

Horse Squeeze: Learn How to do this Penis Exercise

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Step-by-step instructions and videos of the Horse Squeeze. Horse Squeeze Video Erection level: 95 percent Recommended Reps: 20 Horse Squeeze Step-by-Step This exercise...