EQ and Male Enhancement: Ask The Experts

EQ and Male Enhancement: Ask The Experts

Big Al, of MaleEnhancementCoach.com, answers questions about EQ and Male Enhancement.

If you have questions you’d like answered in an Ask the Experts article, please PM Big Al.

Q. Why do you stress EQ so much in your training philosophy?

What if my stamina is already good? Can I do away with performing the recommended stamina exercises?

Al: EQ or Erection Quality is a combined measure of stamina and hardness. This stat measures the literal life blood of the penis. It’s a useful stat for checking many aspects of male enhancement development in addition to mere stamina and hardness- like conditioning, mind state (when taken in conjunction with other stats) and whether or not a training break is recommended.

You can have great EQ, but if you’re looking to maximize your size gains then you’ll need to do what you can to get your EQ as high as possible. This is even if your EQ is more than satisfactory for sexual performance. While some correlate EQ as being a factor in “newbie” gains (which it undoubtedly is), it needs to be understood the EQ is also a huge factor in achieving advanced trainee gains as well- see: Types of Gains in Penis Enlargement.

Maintaining high EQ is also important for maintaining size gains after you’ve achieved your enlargement goals.

Q. What can I do to get my EQ as high as possible?

Al: If you’re new to male enhancement training, then exercises like Kegels and edging/Stop and Starts will be very helpful. You should also take care to do what you can outside of male enhancement to maximize your EQ gains- namely: performing regular, intensive cardiovascular exercise, maintaining a heart healthy lifestyle, and taking care to do something to encourage positive emotional health.

For advanced stamina training, exercises like Towel Raises, Super Kegels, and the “Master Your Orgasms” exercise will be useful.

Top 9 Penis Enlargement Questions – #1 Does Penis Enlargement Work?

top penis enlargement questions

top penis enlargement questionsPEGym has been helping men reach their penis enlargement goals for more than a decade. Over those years, there are definitely questions we get over and over. We understand how confusing male enhancement can be, when you’re first starting out. So, let’s take a look at some of our most common penis enlargement questions!

…  2  –  3  –  4  –  5  –  6  –  7  –  8  –  9

Question 1: Does Penis Enlargement Really Work?

Does penis enlargement really work? – is probably the most common question we get via e-mail, PM and on the forums. It’s not surprising, given the skepticism about the male enhancement industry, as well as the snake oil salesmen out there just looking to make a buck off of guys who want nothing more than improve themselves and their sex lives.

The short answer to this question is —

Yes, penis enlargement really works.

You can check out our Success Forum to read accounts from thousands of members

who have achieved success.

However, like any exercise program, there are definitely components needed to get the results you want. These include:

  • Consistency
  • A proper penis enlargement program
  • Proper frequency and intensity
  • Time

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Top 9 Penis Enlargement Questions – #9 How Big is too Big for a Penis?

top penis enlargement questions

top penis enlargement questionsPEGym has been helping men reach their penis enlargement goals for more than a decade. Over those years, there are definitely questions we get over and over. We understand how confusing male enhancement can be, when you’re first starting out. So, let’s take a look at some of our most common penis enlargement questions!

1  –  2  –  3  –  4  –  5  –  6  –  7  –  8  – …

Question 9: How Big is Too Big for a Penis?

Once you’ve started seeing results, you’re probably going to be wondering how big is too big, when it comes to a penis. Most men want to know this from a woman’s perspective.

It’s important to first understand the size of the vagina, so I always encourage guys to read this —

A Little Bit About Female Anatomy: AKA How Big is the Vagina?

Then, consider what you’re willing to do for potential partners.

If you’re significantly larger than the average penis size, this means you’re going to have to consider a few things when have sex, if you want your partner to enjoy your large size.

  • You’re likely going to need more foreplay.
  • You might need extra lubrication.
  • You’ll likely need to go slowly at first, when having sex.
  • You’ll have to control your depth during intercourse – very few women like to have their cervix hit.
  • If you become extremely large, it may be difficult for your partner to perform oral sex.

Of course, the most important, when it comes to penis enlargement, is that YOU are happy with your size. So, that should be your guideline – when you feel comfortable in your own skin.

 

 

 

 

Top 9 Penis Enlargement Questions – #8 Is My Penis Too Small to Start?

top penis enlargement questions

top penis enlargement questionsPEGym has been helping men reach their penis enlargement goals for more than a decade. Over those years, there are definitely questions we get over and over. We understand how confusing male enhancement can be, when you’re first starting out. So, let’s take a look at some of our most common penis enlargement questions!

1  –  2  –  3  –  4  –  5  –  6  –  7  –  …  –  9

Question 8: Is My Dick Too Small for Penis Enlargement?

Concern about your penis size likely led you to considering penis enlargement, so it’s not surprising that many men worry about whether they’re too small to even begin penis enlargement. The good news?

No size is too small to start penis enlargement!

Manual penis exercises, like jelqing, can be done by anyone of any size. Even men with micropenises can start their penis enlargement process with these exercises.

There are penis enlargement devices also designed for men with smaller than average starting sizes. The Phallosan Forte can be used for men with penises as small as 3 inches erect. And, the Bathmate X20 and X20 Xtreme are both designed for men with smaller penises.

 

 

 

 

Top 9 Penis Enlargement Questions – #7 Do Penis Extenders Work?

top penis enlargement questions

top penis enlargement questionsPEGym has been helping men reach their penis enlargement goals for more than a decade. Over those years, there are definitely questions we get over and over. We understand how confusing male enhancement can be, when you’re first starting out. So, let’s take a look at some of our most common penis enlargement questions!

1  –  2  –  3  –  4  –  5  –  6  –  …  –  8  –  9

Question 7: Do Penis Extenders Really Work?

Asking – Do penis extenders really work? is another question we get all the time here at PEGym.  Penis extenders have been around for decades and come in a variety of designs.

Again – the short answer to this question is — Yes! Penis extenders really work for penis enlargement! In fact, there have been medical studies, published in scholarly journals, showing penis extender effectiveness. You can read one of them here –  Medical Study: Effect of Penile‐Extender Device in Increasing Penile Size in Men with Shortened Penis

However, there are again some caveats:

  • You need to put the time in. Penis extenders need to be used for multiple hours a day to be effective. This is why choosing an extender that’s comfortable to wear is critical.
  • You need to use the proper amount of tension. Again, the goal is to create microtears for new cellular growth.
  • Penis extenders will increase penis girth, but they are most effective in increasing penis length.

 

 

 

 

Top 9 Penis Enlargement Questions – #6 How do Penis Pumps Work?

top penis enlargement questions

top penis enlargement questionsPEGym has been helping men reach their penis enlargement goals for more than a decade. Over those years, there are definitely questions we get over and over. We understand how confusing male enhancement can be, when you’re first starting out. So, let’s take a look at some of our most common penis enlargement questions!

1  –  2  –  3  –  4  –  5  –  …  –  7  –  8  –  9

Question 6: How do Penis Pumps Work?

Penis pumps, like the Bathmate, are one of the most popular penis enlargement devices on the market. They offer immediate, temporary results and when used regularly are effective at permanent penis enlargement. But, how do penis pumps work?

Penis pumps are actually pretty cool! A tube goes over your penis. Then, vacuum is applied to the tube. The vacuum in the tube expands the cells of the penis and forces blood into the penis. This amount of blood is far greater than a normal erection. This gives the user a larger and harder erection than naturally obtained. When used regularly, this can result in the microtears needed in the cells for permanent enlargement.

 

 

 

 

Top 9 Penis Enlargement Questions – #5 What’s the Best Pill?

top penis enlargement questions

top penis enlargement questionsPEGym has been helping men reach their penis enlargement goals for more than a decade. Over those years, there are definitely questions we get over and over. We understand how confusing male enhancement can be, when you’re first starting out. So, let’s take a look at some of our most common penis enlargement questions!

1  –  2  –  3  –  4  –  …  –  6  –  7  –  8  –  9

Question 5: What’s the Best Penis Enlargement Pill?

You’ve probably received numerous e-mails over the years promoting miracle penis enlargement pills.

Gain 5 inches in 5 days!

It’s these types of products that have really given male enhancement, and penis enlargement specifically, a bad name. So, people want to know – what ARE the best penis enlargement pills?

First, it’s important to note that no penis enlargement pill alone will get you permanent penis enlargement gains. Good penis enlargement pills are supplements that improve blood flow to the penis and help facilitate recovery and cellular growth when other forms of tissue stress – manual penis exercises and/or penis enlargement devices – are used.

Check out our  Penis Supplements page for these supplements we have found the most effective, when it comes to increasing blood flow and helping supplement your penis enlargement training.

 

 

 

 

 

Top 9 Penis Enlargement Questions – #4 Is Penis Enlargement Safe?

top penis enlargement questions

top penis enlargement questionsPEGym has been helping men reach their penis enlargement goals for more than a decade. Over those years, there are definitely questions we get over and over. We understand how confusing male enhancement can be, when you’re first starting out. So, let’s take a look at some of our most common penis enlargement questions!

1  –  2  –  3  –  …  –  5  –  6  –  7  –  8  –  9

Question 4: Is Penis Enlargement Safe?

Next to – Does penis enlargement work?  – Is penis enlargement safe? is probably the most common question. I mean, your penis is really important, and you don’t want to damage it!

So, the short answer – yes, penis enlargement is safe.

Long answer – Penis enlargement is safe if:

  • You start slowly
  • You listen to your body
  • You do penis enlargement exercises that are appropriate for your level of experience (example: hanging is best suited to advanced PEers)
  • When using a penis enlargement device like a penis pump or penis extender, you chose authentic devices that have been tested – like the Phallosan Forte or the Bathmate – buying knock-off devices can result in equipment failure and injury.
  • You take rest days to let your body recover
  • Stay away from risky procedures such as surgery and/or injections
  • ALWAYS talk to your doctor first, before pursuing any enlargement program

 

 

 

 

 

Top 9 Penis Enlargement Questions – #2 How Long Will it Take to Reach My Goals?

top penis enlargement questions

top penis enlargement questionsPEGym has been helping men reach their penis enlargement goals for more than a decade. Over those years, there are definitely questions we get over and over. We understand how confusing male enhancement can be, when you’re first starting out. So, let’s take a look at some of our most common penis enlargement questions!

1  –  …  –  3  –  4  –  5  –  6  –  7  –  8  –  9

Question 2: How Long Will it Take Me to Reach My Penis Enlargement Goals?

How long will it take to reach your penis enlargement goal is another common question. I mean, part of goal setting is to establish a timeframe to reach the goal. So, it’s definitely a good question. However, sadly, there’s not one right answer.

First, obviously, how long it takes is going to depend on how big your penis enlargement goal is. If you’re looking to gain a 1/2-inch in length, that’s likely going to take you less time than if you were looking to gain an inch and a half. Your penis enlargement exercise plan, consistency and your unique physiology are all going to also factor into how long it takes you.

However, the simple answer is — it’s going to take time. There is no overnight penis enlargement method. Penis pumps, can give immediate, temporary enlargement, especially in girth, as the pump engorges your penis with more blood than normal. But, if you don’t use a pump consistently, to facilitate the microtears in the cell walls to get permanent new cell growth, these results will only be temporary.

You can check out this thread – How long did it take you to gain your first 1/2-inch in length? – to read some first-hand accounts of how long it took some of our members to reach their first 1/2-inch gain.

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