Study finds longevity benefits of ‘short spurts’ of exercise

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Forget long workouts! Short spurts of exercise could lead to a longer life There may be health benefits to parking far away from a building...

What is biohacking? How biohackers are trying to upgrade their brains, their bodies

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By Sigal Samuel | Updated Nov 15, 2019, 12:10pm EST This article is a repost which originally appeared on Vox Edited for content and readability Image sourced...

How Many Vacation Days You Need To Increase Longevity | Well+Good

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This Is the Minimum Number of Vacation Days Linked To Increased Longevity Brenna Holland・July 26, 2021 This article is a repost which originally appeared on WELL...

Male Fertility Is Declining; Studies Show That Environmental Toxins Could Be a Reason

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Male Fertility Is Declining; Studies Show That Environmental Toxins Could Be a Reason August 03, 2021 Ryan P. Smith, ryansmith@virginia.edu This article is a repost which originally...

Best Tea for Health and Longevity

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At the time, my intermittent consumption of life extension research had turned up several instances of people raving about the health benefits of tea, and of...

Treating Pain with Heat and Cold

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Treating Pain with Heat and Cold Medically reviewed by Judith Marcin, M.D. — Written by Ana Gotter — Updated on March 7, 2019 This article is...

Breathing wildfire smoke can affect the brain and sperm, as well as the lungs

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Wildfires burning in the western U.S. are sending smoke into communities far from the fires themselves, creating hazardous air for days or weeks at...

Synthetic hinge could hold key to revolutionary ‘smart’ insulin therapy

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This article is a repost which originally appeared on ScienceDaily August 2, 2021 https://doi.org/10.1073/pnas.2103518118  Edited for content and readability Images sourced from Pexels For people with diabetes who are insulin...

Two Phase Approach To Eliminating Fear/Hesitation And Developing Efficiency

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Two Phase Approach To Eliminating Fear/Hesitation And Developing Efficiency A Jimmy Bond article A good amount of credit goes to Al for this article. He worked...

Small Changes in Diet Could Help You Live Much Healthier and More Sustainably

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This article is a repost which originally appeared on University of Michigan News UNIVERSITY OF MICHIGAN - AUGUST 20, 2021 Edited for content and readability Images sourced from Pexels DOI: https://doi.org/10.1038/s43016-021-00343-4 Eating...