Free Penis Enlargement routine | No devices needed

Free Penis Enlargement routine | No devices needed

We’ve partnered with TotalMan and will be presenting regular video features from this comprehensive site!

In this video, TotalMan discusses the details of a free penis enlargement routine not requiring devices!

In amongst all the methods and devices for penis enlargement and male enhancement, would you like a routine that is free and doesn’t even involve any device? I think I might have what you’re looking for. In this video I’m going to provide you with a penis enlargement routine for the next 3 months. And you can do it all with just your hands. This routine has the potential to help you progress to increasing both penis length and girth and even assist in erection quality. That’s right, no devices. All you’re going to need is. – Your hands – Some coconut oil – Time – Effort – Patience Good luck. Enjoy!

VIDEO COMING SOON

 
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PRP for Erectile Dysfunction: Research, Benefits, and Risks

Can PRP Treat Erectile Dysfunction? Research, Benefits, and Side Effects

Medically reviewed by Kevin O. Hwang, MD, MPH — Written by Daniel Yetman on March 6, 2020

This article is a repost which originally appeared on Healthline

Edited for content

What is PRP?

Platelet-rich plasma (PRP) is a component of blood that’s thought to promote healing and tissue generation. PRP therapy is used to treat tendon or muscle injuries, stimulate hair growth, and speed recovery from surgery.

It’s also used as an experimental or alternative treatment option for:

  • erectile dysfunction (ED)
  • Peyronie’s disease
  • penis enlargement
  • sexual performance

There’s currently little research on the effectiveness of PRP for ED. In this article, we’re going to break down what scientists have found so far. We’ll also look at alternative treatment options and potential side effects of PRP therapy.

How does it work?

Your blood is made of four different components: red blood cells, white blood cells, plasma, and platelets.

Plasma is the liquid part of your blood and makes up about half of its volume. Platelets are critical for helping your blood clot after an injury. They also contain proteins called growth factors that help speed up healing.

The theoretical benefit of PRP for ED is to make the tissue and blood vessels in the penis healthier.

To prepare PRP, a medical professional takes a small sample of your blood and spins it in a machine called a centrifuge. The centrifuge separates the plasma and platelets from the other parts of your blood.

The resulting PRP mixture has a much higher concentration of platelets than regular blood. Once the PRP is developed, it’s injected into your penis. This is called the Priapus Shot, or P-Shot.

The P-Shot is a quick procedure, and you’ll likely be able to leave the clinic in about an hour. You also don’t have to do anything to prepare in advance for the procedure.

What does the research say?

Many clinics offering PRP for ED claim that it’s effective, but there’s limited scientific evidence to support their claims. Using PRP for ED is experimental, and its effectiveness is still under review.

A 2020 review looked at all the research available to date on PRP therapy for male sexual dysfunction. The review looked at three animal studies and two human studies for ED. The studies didn’t report any major adverse reactions to PRP therapy.

The researchers concluded that PRP has the potential to be a useful treatment option for ED. However, it’s important to keep in mind that the studies had small sample sizes, and there weren’t adequate comparison groups.

More research is needed to understand the benefits of PRP treatment. The current evidence is mostly anecdotal.

How does PRP compare to other ED treatments?

At this time, it isn’t clear if undergoing PRP therapy will help improve symptoms of ED. Traditional treatment options might be a better alternative until more research is available.

Many people with ED have success with traditional treatment options, which usually target the underlying cause of ED. Your doctor can evaluate you for potential causes of ED, such as heart disease, high cholesterol, or diabetes, and recommend the best treatment option for you.

Common ED treatments include:

  • Medications. ED medications allow the blood vessels in the penis to relax and increase blood flow.
  • Lifestyle changes. Becoming more physically active, eating a healthier diet, and quitting smoking all have the potential to improve ED.
  • Talk therapy. Talk therapies might help improve ED if it’s a result of psychological causes, such as anxiety, stress, or relationship problems.
  • Targeting underlying conditions. ED is often caused by an underlying condition, such as high blood pressure, obesity, and heart disease. Treating these conditions has the potential to improve erection quality.
How much does PRP cost?

Few insurance plans currently cover PRP because it’s still considered an experimental treatment. The cost of the P-Shot can range widely among clinics. According to the Hormone Zone, the P-Shot procedure costs about $1,900. However, some clinics may charge up to $2,200 for treatment.

According to the 2018 Plastic Surgery Statistics Report, the average doctor fee for a PRP procedure was $683, not including facility and instrument cost.

Finding a doctor

If you’re interested in having PRP treatment for ED, talk to your doctor. They can answer your questions about PRP and refer you to a specialist who performs the treatment. Globally, there are at least 683 registered clinics that can administer PRP for ED.

PRP is usually performed by a doctor or surgeon. However, laws on who can perform the treatment may vary between countries.

When looking for somebody to perform PRP, check their medical credentials to make sure they’re licensed by a medical board before you make an appointment.

If possible, you may also want to speak to one of their previous clients to see if they were happy with their results.

Risks and side effects

The 2020 review mentioned earlier found no major adverse effects in the study participants. However, researchers can’t say whether or not PRP is a safe treatment for ED until more research comes out.

As of now, there have been few clinical trials, and the sample sizes have been too small to make any conclusions.

PRP is unlikely to cause an allergic reaction since the substance being injected is coming from your body. However, as with any type of injection, there’s always a risk of complications, such as:

  • infection
  • nerve damage
  • pain, including pain at the injection site
  • tissue damage
  • bruising
Takeaway

PRP therapy is still an experimental treatment. At this time, it isn’t clear if PRP can help treat ED. The procedure is relatively expensive and isn’t covered by most insurance companies.

Early research looks promising, but until studies with large sample sizes and control groups come out, you may want to stick with traditional ED treatments.

If you’re having trouble getting an erection, it’s a good idea to talk to your doctor. They can test you for underlying medical conditions that may be causing ED and recommend an appropriate treatment.

One Big Secret To Penis Enlargement Success

One Big Secret To Penis Enlargement Success

We’ve partnered with TotalMan and will be presenting regular video features from this comprehensive site!

In this video, TotalMan discusses the one big secret to penis enlargement success.

One big secret to penis enlargement you’re either doing incorrectly, using poorly or not doing at all. Either way in this video I’ll be sharing with you one of the best methods to add along side you Penis Enlargement tool box to get not only greater results but more importantly lower the risk of injury dramatically!

WARNING: THIS VIDEO WILL CONTAIN UNCENSORED FOOTAGE FOR INFORMATIONAL AND GUIDANCE PURPOSES ONLY. IT WILL NOT BE SUITABLE FOR THOSE UNDER THE AGE OF 18 YEARS.

_________________________ FULL DISCLAIMER __________________________

All information provided in this video is subjective in nature, is intended for informational purposes only and should not be relied on other than as general information.
The information in this video is provided on an “as is” basis and your use of the information is entirely at your own risk. Specifically, the information is NOT to be relied on as medical or professional advice or for treatment, diagnosis or physical modification.
Where this video refers to products, such products are only discussed from the personal experience of the author and might not be suitable for your needs. Total man makes no representations that such products will facilitate any physiological modification or improve any health conditions.
You should seek professional advice of a doctor or other qualified health practitioner before relying on the information or if you have any questions about your health, or your physical or medical condition. If you decide to purchase any product after watching this video, you acknowledge and agree that you have not relied on the skill or judgment of Total Man and that you have satisfied yourself as to the condition and suitability of any product you buy and its fitness for your purpose prior to purchasing it.
Our liability is limited to the maximum extent permitted by applicable law in accordance with our website terms and conditions: https://totalman.mykajabi.com/pages/terms


 
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Vacuum Penis Hanging – Penis Enlargement Vacuum Chamber Methods – Tutorial

Vacuum Penis Hanging – Penis Enlargement Vacuum Chamber Methods – Tutorial

We’ve partnered with TotalMan and will be presenting regular video features from this comprehensive site!

In this video, TotalMan discusses vacuum penis hanging methods.

WARNING: THIS VIDEO WILL CONTAIN UNCENSORED FOOTAGE FOR INFORMATIONAL AND GUIDANCE PURPOSES ONLY. IT WILL NOT BE SUITABLE FOR THOSE UNDER THE AGE OF 18 YEARS.

_________________________ FULL DISCLAIMER __________________________

All information provided in this video is subjective in nature, is intended for informational purposes only and should not be relied on other than as general information.
The information in this video is provided on an “as is” basis and your use of the information is entirely at your own risk. Specifically, the information is NOT to be relied on as medical or professional advice or for treatment, diagnosis or physical modification.
Where this video refers to products, such products are only discussed from the personal experience of the author and might not be suitable for your needs. Total man makes no representations that such products will facilitate any physiological modification or improve any health conditions.
You should seek professional advice of a doctor or other qualified health practitioner before relying on the information or if you have any questions about your health, or your physical or medical condition. If you decide to purchase any product after watching this video, you acknowledge and agree that you have not relied on the skill or judgment of Total Man and that you have satisfied yourself as to the condition and suitability of any product you buy and its fitness for your purpose prior to purchasing it.
Our liability is limited to the maximum extent permitted by applicable law in accordance with our website terms and conditions: https://totalman.mykajabi.com/pages/terms


 
Visit TOTALMAN SHOP for ALL of YOUR Male Enhancement needs!

Testimonials for the meCOACH Male Enhancement Service

Testimonials for the meCOACH Male Enhancement Service

The meCOACH Male Enhancement service was created to offer a more streamlined way for men to get help with their male enhancement results.  The lead coach AJ “Big Al” Alfaro has been helping men with their training goals since 1997!

Below are just a small sample of some of the clients he’s helped right here on PEGym:

Dear Ambellina writes:

Worked with Big Al for over a year and it was an absolute pleasure. When I started PE at 6bpel x 5meg, I made some good and easy newbie gains but eventually hit a wall. Big Al was able to push me through stagnation and get me to a very happy 7 x 5.5 with excellent advice, feedback, and guidance. I have a tendency to overthink things and Big Al was great about keeping me focused and keeping my mind on the right track. Such a huge part of PE is mental discipline and this is especially where a coaching service can be invaluable, because you’re much more likely to follow through when someone is monitoring your progress and pushing you to achieve.

He’s a great guy, it’s a wonderful service, I’d definitely recommend giving it a shot if you’re the kind of person that likes to ask a million questions and have someone pushing you along. It’s completely analogous to the role of a personal trainer at the gym and the level of service was that of a passionate professional.

Thank you Al!

Dakrom writes:

Whether a complete beginner or an advanced trainee seemingly fizzing out, Big Al is the go to guy. He’s stupendously knowledgeable, professional, and a very empathetic and understanding, down to earth person. He’ll set a plan with you, help you execute it, and keep you on track. I wholeheartedly could not have asked for a better coach. For anyone considering his services I highly recommend him, you’ll be more than happy you signed up.

HansTwilight writes:

I figured I would chime in. I’ve been a client of Big Al for about two months and I’ve enjoyed every day of it. He helped me realize that I needed to cut out some habits to improve my EQ, and he has provided me with great motivation to continue abstaining from porn which has also contributed to my EQ improvements. He will work with you and tailor a program just for you. I am currently on a stamina training routine and after only a couple weeks I am beginning to see improvements in my ejaculation control. Big Al is a great guy who truly cares about his clients and is always willing to discuss things regarding male enhancement.
I have a long way to go to achieve all of my goals but I am happy to have Big Al accompany me on my journey. He is also very helpful on this site.

There are more such testimonials from PEGym members at the following thread: meCoach Testimonials

PEGym members are entitled to one FREE month of membership with the purchase of any 3 month subscription!

If you’d like to speed up the learning curve and get a high level of quality assistance in achieving your male enhancement goals, check out MaleEnhancementCoach.com today!

 

Is an Electric Penis Pump worth it?

Is an Electric Penis Pump worth it?

We’ve partnered with TotalMan and will be presenting regular video features from this comprehensive site!

In this video, TotalMan discusses electric penis pumps.

In this video I take you through a quick unboxing of an electric penis pump.

I also give you a quick review and comparison to how it stands up next to the Hydromax Hydro Penis Pump and a Dry Penis Pump such as LA Pumps.

Taking you through some pros, cons and a few things to think about if you ever want to consider going for something like an electric penis pump.

The last thing I want is for you to get something that seems like a great idea however falls very short on function, comfort and results.

Enjoy.

VIDEO COMING SOON

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The Truth about Male Enhancement | Penis Enlargement | Sexual Stamina | Better Erections

The Truth about Male Enhancement | Penis Enlargement | Sexual Stamina | Better Erections

We’ve partnered with TotalMan and will be presenting regular video features from this comprehensive site!

In this video, TotalMan discusses the truth about male enhancement.

Quick question, are you a guy that would like a bigger dick, that can get 100% hard 100% of the time and you can last as long as you want in the bedroom?

Well join the club! Don’t we all.

In this video I’d like to tell you the truth and nothing but the truth when it comes to actually attaining a bigger and harder penis and actually having stamina to top it off?

Is it possible?
What kind of results can you actually get?
What are the options?
How much time do you actually need to spend to get the results you want?
And one of the biggest questions of all, is it worth it?

This video could potentially save you 1-2 years of your life or more, not to mention all the money and effort that could be required depending on your goal.

The whole truth about achieving a bigger and harder penis with stamina like a porn star.

Enjoy!


 
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The Big Secret to Penis Enlargement | Part 2

The Big Secret to Penis Enlargement | Part 2

We’ve partnered with TotalMan and will be presenting regular video features from this comprehensive site!

In this video, TotalMan discusses secrets to enlarging the penis. This is the 2nd installment of a series.

Welcome back to part 2 of the big secret to penis enlargement.

These videos are going to uncover what it really means to achieve the penis of your dreams if it really means that much to you.

This is not about miracle products, pills or potions.

This is real talk and no bullshit. You can find bullshit elsewhere.

Part 1 and this video is going to teach you what it will actually take to enlarge your penis permanently.

Again if you haven’t watched video one, go back and watch video one because this may make little sense to you. You need video one to connect all the dots.

Click here for PART 1

Click here for PART 3

In this particular video I will cover where lifestyle, nutrition and even supplements come into play with penis enlargement.

In the next and final video I explain where devices and different methods of penis enlargement come into play and how utilising different routines with different methods are going to not only help with the conditioning phase faster and safer however ultimately and inevitably help you reach your goals faster and safer as well.

Enjoy!


 
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The Big Secret to Penis Enlargement | Part 1

The Big Secret to Penis Enlargement | Part 1

We’ve partnered with TotalMan and will be presenting regular video features from this comprehensive site!

In this video, TotalMan discusses secrets to enlarging the penis.  This is the 1st installment of a series (edition 3 here).

In this video I’m going to break down the big secret of penis enlargement…that…listen up!…

Is going to either keep you in the game and allow you to get the results you want once and for all because I’m telling you now, once you understand this, you will be able to craft your own routines and workouts to your lifestyle and you will not give up until you get to your goal.

Or you could save yourself the time, effort, money, headaches, disappointments, getting nowhere and possibly joining the party that calls this industry a scam and just stop now.

Now because this topic is such a taboo and controversial subject that not many are talking about openly, the whole industry is looked at like one big scam for the most part and that penis enlargement without surgery doesn’t work and all these companies are just taking your money and apparently I’m just trying to get views and subscribers.

Please do yourself a favour and watch this video and every other video to the very end so that you understand once and for all the secret and theory to why penis enlargement does work.

Oh, and just a quick hint…there is actually no secret neither is there any magic pill, potion or routine. It’s all pretty straight forward and logical once you understand it.

Enjoy!


 
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