Dave Asprey is the founder and CEO of Bulletproof, and the best-selling author of ‘The Bulletproof Diet.’ He is also a technology entrepreneur and Silicone Valley investor. Dave is known as a respected biohacker who has spent two decades and over $1M to hack his own biology. Among his known biohacking accomplishments, Dave was able to optimize his brain function and raise his IQ by 20 points. He has also managed to lose 100 lbs. without strenuous exercise or calorie counting, and even developed an efficient way to improve sleep quality, which helped lower his biological age. Dave Asprey is not an official expert of TheBioHacker.com. He was selected by TheBioHacker as an official expert of the biohacking community, and some of his work is curated here. Visit his official site at the Bulletproof Blog, or buy his book, ‘The Bulletproof Diet.’
Today, we have Steve Fowkes, a friend from the Silicon Valley Health Institute and a longtime biohacker. This is part one of a series of three episodes with Steve. Organic chemist and nanotechnologist, Fowkes, is a self described “incurable optimist” and interested in helping find solutions to many of humanity’s grand challenges. Some of those solutions start with just optimizing the brain you have with some simple vitamins and nutrients.