Thursday, December 5, 2019

Podcasts

An Interview with Aging Specialist Dr. David Sinclair

Dr. David Sinclair is one of the world's leading anti-aging specialists and currently a professor of genetics at Harvard Medical School. Just...

The Biohacking Superpowers of Red Light Therapy

Listen to this episode on the The Life Stylist Podcast with Luke Storey featuring JOOVV. LISTEN Are you ready to learn about light magic? Because today I’m sitting...

It’s the biohacking episode – Dave Asprey, Ben Greenfield and many more #222

Listen to the podcast at on Tony Wrighton Podcast. Holy shiitake! It's a special biohacking episode today. Biohacking is getting the best out of your body...

Videos

HRV Training

Read Spencer Brooks "Heart Rate Variability Training for Fear, Anxiety, and Focus" for the complete information.

Slowing your age. Can this be possible?

Read Neil Savage "Slowing Aging Could Transform Society As We Know It" for the complete information.

Biohacking – the forefront of a new kind of human evolution: Amal Graafstra at TEDxSFU

[youtube https://www.youtube.com/watch?v=7DxVWhFLI6E]   Ever wished you could unlock doors, turn on your lights, or log into your computer with a simple swipe of your hand? Amal...

Articles

David Sinclair

An Interview with Aging Specialist Dr. David Sinclair

Dr. David Sinclair is one of the world's leading anti-aging specialists and currently a professor of genetics at Harvard Medical School. Just...

Treating depression takes much more than serotonin

Antidepressants aren't a perfect solution to depression. So why do we act like they are? On the internet, in newspapers, and in casual conversation, the...

What is intuitive eating, and how do you do it?

The term “intuitive eating,” coined in 1995 by California dietitians Evelyn Tribole and Elyse Resch, refers to the process of using internal cues rather...

10 Things to Stop Doing If You Want a Longer Life

There are a number of things you can resolve to do in order to "slow down" your biological clock and live longer, whether you’re in your...

The 4 Types of Doctors Visits You Should Make For a Long, Healthy Life

Prevention is often called the best medicine — but research has shown that millions of Americans are not getting the preventive care they should...

Not Just Sugar: The 8 Sweeteners You Need to Know About

It’s not just sugar — kids are exposed to a variety of sweeteners that are bad for their health. There are at least...

Daily exposure to blue light may accelerate aging, even if it doesn’t reach your...

Prolonged exposure to blue light, such as that which emanates from your phone, computer and household fixtures, could be affecting your longevity, even if...

This sleep disorder puts people at ‘very high risk’ of Parkinson’s

Research has linked a particular sleep disorder called rapid eye movement (REM) sleep behavior disorder with a diagnosis of Parkinson's disease. What characterizes this...

Is 100 the New 80? What’s It Take to Live Longer?

Laura Bridges celebrated her 100th birthday this month. The year she was born in rural Oglethorpe County, GA, the flu killed an estimated 50...

The Power of Positive Thinking

Here’s heartwarming news: People with a family history of heart disease who also had a positive outlook were one-third less likely to have a...

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Experts We Trust

We feed your brain with information curated from world’s most trusted biohacker and longevity experts.

Dr. Terry Grossman, M.D.

Dr. Terry Grossman is a leading medical authority in anti-aging and preventive medicine. He founded the Grossman Wellness Center.

Dave Asprey

Dave Asprey is considered as the Father of Biohacking. He invented the Bulletproof Coffee and founded Bulletproof 360.

Dr. Peter Attia, M.D.

Dr. Peter Attia founded the Attia Medical, which focuses on the applied science of optimal performance and longevity.