We feed your brain with information curated from world’s most trusted biohacker and longevity experts.
Articles
Should we replace mental health meds with exercise?
BY: DEREK BERES
We knew exercise is necessary, but this research takes it to another level.
Researchers at the University of Vermont believe exercise should...
Anti-aging Benefits of Intermittent Fasting
By: MANSAL DENTON
In Silicon Valley, the hub of anti-aging research and funding, countless entrepreneurs and high-profile celebrities use intermittent fasting to combat the effects of aging. Within these...
3D printing might save your life one day
What can 3D printing do for medicine? The "sky is the limit," says Northwell Health researcher Dr. Todd Goldstein.
Medical professionals are currently using...
Biohacking For Beginners
3 EASY CHANGES YOU CAN MAKE TODAY TO IMPROVE YOUR HEALTH
You’ve heard of hacking computers, hacking smartphones, hacking email. You’ve even heard of hacking...
Tim Ferriss: Smart Drugs, Performance & Biohacking
The 4-Hour man himself, Tim Ferriss, is on Bulletproof Radio to unleash his biohacking expertise and to share some knowledge. Tim has a new podcast called The...
Having a purpose in life can affect how long you live
New research shows that aimlessness can be fatal.
New research examined the association between life purpose and mortality and found that individuals...
EXERCISE: Glute Activation Series
My pre-workout glute activation routine.
I recently decided to film my pre-workout glute activation routine with my PT, Carla Pryor. The extensive focus here is getting...
Forget the Anthropocene: We’ve entered the synthetic age
Synthetic biology is changing the way the planet works.
One fact about our time is becoming increasingly well-known. No matter how far you travel, no...
Adaptogens and Their Role in Optimizing Wellbeing
In the Eastern world, adaptogens have been used for centuries to treat an array of conditions ranging from the common cold to muscle soreness...
What Is Biohacking? 8 Ways to Biohack Yourself for Better Health
From earning enough miles for a trip around the world to getting free goods at the grocery store, these days it seems like you...
